Search

Virtual Classes

If you have not been seeing me online, here is a quick update.

In October I started working on the virtual program for Centennial Fitness Center in Park Ridge. The program went all virtual in November. Oh, what an adventure!


Thank you to everyone who is participating in the virtual program. You can still join in to participate:


CLASS REGISTRATION & DETAILS


Recent Posts

See All

Music Bolsters Sanity

Music has been an important part of my life, since before I was born. When my daughter was a teenager, I shared with my mother the fact that my daughter and I loved the same old song. It was an “old”

 

KD Health Coach

312-206-7776

  • Facebook
  • Twitter
  • LinkedIn

©2019 by Your Fitness Director. Proudly created with Wix.com