Group Fitness Classes
Aqua Fit - Tuesdays @ 10:00am
Cardio and strength workout in the pool using resistance bands, water barbells, noodles, and more. No swimming skills required. Each week an new theme for music & exercise.
Functional Fitness - Wednesdays @ 8:00am
Experience this dynamic combination of fun cardio activity, effective strength training moves, and engaging balance exercises to prepare for life's functional fitness challenges.
Ballet Barre & TRX - Wednesdays @ 9:15am
Combine the balanced used in Barre work with TRX straps and you have an intense work-out great for improving strength, coordination and balance.