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What a difference a day makes!

I was scheduled to get back to teaching classes on Friday, March 13th, but the fitness center was closed due to COVID-19. I have been so disconnected, that I was unaware of what was happening. I was in renovation mode within my four walls. Now, I’m still at home but aware of what is happening in the world as well as Chicagoland.

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Why I love the Ted Lasso series.

This is a character driven series, in which every character is good & evil as are all humans. We have created a world where there are good guys & bad guys and that is ridiculous. Life is not a game of


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