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Music Theme Week of March 13

Miami Music after my recent visit. Join me in class Sunday Spin, Tuesday, TRX, Wednesday Strength, Saturday Aqua!

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Why I love the Ted Lasso series.

This is a character driven series, in which every character is good & evil as are all humans. We have created a world where there are good guys & bad guys and that is ridiculous. Life is not a game of

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