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Look Shiny!

Distraction is also critical sometimes. I’m working to right myself from yet another gut punch and it feels as though I’m on a stage in a packed theater with the spotlight right on me and everyone is watching to see if I can stand back up. While I consider which direction is better; pull myself up from “downward facing dog” or push up from deep squat, check in tomorrow for something completely different.


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Why I love the Ted Lasso series.

This is a character driven series, in which every character is good & evil as are all humans. We have created a world where there are good guys & bad guys and that is ridiculous. Life is not a game of

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