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Idea on which to simmer

When you are forced or encouraged to wait is it better to be frustrated about waiting or do something else to get distracted until waiting is completed?

Since I spent a few weeks feeling frustrated that I was forced to wait I am now trying the other option of distraction.

My distraction, selling my house and downsizing into . . . house, townhouse or condo. That is the new distraction.

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Virtual Classes

If you have not been seeing me online, here is a quick update. In October I started working on the virtual program for Centennial Fitness Center in Park Ridge. The program went all virtual in November

 

KD Health Coach

312-206-7776

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