Every Week is Unique

On Friday I had to put my 14 year old dog Napoleon down. It was a bizarre situation because we were not allowed to be inside the veterinary hospital due to Covid-19. In the final moment, my husband was able to go inside to say good-bye, with gloves and mask. I knew that Napoleon was at the end for a while. He was having accidents whenever he was alone for more than 3 hours, even at night, but since my husband I have been at home for the last month we had been letting him out almost hourly, which we think he loved. Now that Napoleon is gone the humans just walk around like zombies still getting up forgetting there is no dog to let out.

Having a dog is a wonderful experience that I would recommend to anyone who wants to experience the process of caring and being responsible for another living being. I have had several dogs in my life so far and they have all been unique. The unconditional love that each of my dogs have giving me have enriched my life immeasurably

Recent Posts

See All

Public vs Private

Practice before you go public. It is a good idea. I have become a more private person during the last few months. Think of it like stepping behind a screen to change costume, uniform, or outfit. In th

Idea on which to simmer

When you are forced or encouraged to wait is it better to be frustrated about waiting or do something else to get distracted until waiting is completed? Since I spent a few weeks feeling frustrated th

Cleaning is a great distraction.

I know I need to clean up. I am a bit of a pack rat. I will look at something, a broken chair for example and think, but I’m saving it because I can use the remaining legs for garden posts in the yard


KD Health Coach


©2019 by Your Fitness Director. Proudly created with