Cleaning is a great distraction.

top of page

kdfitnessdirector@gmail.com

KD Health Coach

Building Healthy Mind & Body

Home
NEW Book
Fitness Classes
- Park Center - Glenview
- Fitness First - Skokie Classes
Blog
Personal Training
Profile
Balance Video
Cardio Video
Warm-up Strength Planks 15 Min
Cardio 2 + Floor Abdominals
Live Stream Event
More

Use tab to navigate through the menu items.

All Posts

Search

Katherine DiPietro
- Jul 28, 2020
- 1 min read